Frequently Asked Questions

Everything you need to know before starting your Brazilian Jiu-Jitsu journey

Getting Started

Q: "I've never done martial arts. Is this really for beginners?"

A: Absolutely! 92% of our students start with zero martial arts experience. Our GB¹ Fundamentals program is specifically designed for complete beginners. You'll learn alongside others at your level, with patient instructors who remember what it's like to be new.

Q: "What age can kids start?"

A: We accept Tiny Champions as young as 3 years old! Our programs are age-specific: Tiny Champions (3-5), Little Champions (6-9), Juniors (10-14), and Teens (13-17). Each uses age-appropriate teaching methods.

Q: "My child isn't athletic. Will they struggle?"

A: Not at all! BJJ is perfect for non-athletic kids because it emphasizes technique over strength. Many of our most successful students started as the "non-sporty" kid. Everyone progresses at their own pace.

Safety & Experience

Q: "Is BJJ safe? What about injuries?"

A: BJJ is statistically safer than soccer, basketball, or football! There's no striking (no punching or kicking), and our #1 rule is "tap early, tap often." All techniques are practiced slowly with cooperation.

Q: "I've never done martial arts. Is this really for beginners?"

A: Absolutely! 92% of our students start with zero martial arts experience. Our GB¹ Fundamentals program is specifically designed for complete beginners. You'll learn alongside others at your level, with patient instructors who remember what it's like to be new.

Q: "Will my child gain confidence?"

A: Yes! Students quickly build confidence through setting goals, earning belts, and developing real skills. Many parents notice improvements in focus, respect, and self-esteem within just weeks of starting classes.

Programs & Progress

Q: "How does the belt system work?"

A: Kids earn stripes every 2-3 months based on attendance, effort, and skill. Belt promotions happen 2-3 times per year. Adults follow the traditional BJJ system with typically 1-2 years between belts.

Q: "How quickly will we see results?"

A: Most parents report behavioral improvements within 2-3 weeks - better focus, following directions, increased confidence. Physical improvements become noticeable within 30 days.

Q: "Do you offer adult classes too?"

A: Yes! Complete adult programs from beginners (GB¹) to advanced (GB²) and expert (GB³). Plus specialized classes for women's self-defense and no-gi training. Many families train together!

Investment & Commitment

Q: "How much does it cost?"

A: Most families invest $149-189/month for unlimited classes. Family discounts save 20% when 2+ members join. Your membership includes all classes, belt testing, and member events.

Q: "How many classes per week should we attend?"

A: We recommend 2-3 classes per week for optimal progress, but all memberships include unlimited training. Consistency matters more than frequency. No penalty for missing classes!

Q: "What if my child wants to quit?"

A: We have a 94% retention rate because kids love training! We offer a 30-day money-back guarantee for new members. We can freeze memberships or help transition if needed.

Ready to Start?

Q: "How do we get started?"

A: Super easy! Start with our $19 two-week trial that includes unlimited classes, free uniform ($120 value), and a private intro lesson. Just click below or call us!

Q: "Can we tour the facility first?"

A: Absolutely! We love showing off our clean, professional academy. Tours take 15 minutes, and you can watch a class in session. Drop by anytime or schedule a visit.

Q: "What makes Gracie Barra different?"

A: World's largest BJJ organization with 1,000+ schools. Proven curriculum, certified instructors, safe environment, strong values. But the real difference? Come feel our community's energy yourself!

Still Have Questions?

Our team is here to help you make the best decision for your family

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